Water Intake Calculator for Creatine Users
Calculate your recommended daily water intake based on your body weight, creatine intake, and workout intensity.
Our Top Recommendations

Optimum Nutrition Micronized Creatine Monohydrate Powder
Micronized for easy mixing, supports muscle growth and endurance.
See on Amazon$0.35 per 5g serving

Nutricost Creatine Monohydrate Micronized Powder
Third-party tested, non-GMO, 5g of pure creatine per serving.
See on Amazon$0.2 per 5g serving

NSF Certified, supports muscle power and recovery.
See on Amazon$0.46 per 5g serving

ProMix Creatine Monohydrate Powder
Micronized, additive-free, ideal for performance and recovery.
See on Amazon$0.36 per 5g serving

NOW Foods Sports Nutrition Unflavored
100% pure creatine, GMP certified, boosts strength and endurance.
See on Amazon$0.2 per 5g serving
Frequently asked questions
Creatine Essentials

Etekcity Smart Scale for Body Weight
Accurate body weight measurement with smart features.
40K+ bought in past month

BlenderBottle Classic V2 Shaker for Protein Shakes and Pre Workout
Durable, BPA-free, easy-to-clean shaker for protein shakes and smoothies.
5K+ bought in past month

Fitgriff® Gym Bag with Shoe & Wet Compartment
Organized storage for gym essentials and wet clothes.
1K+ bought in past month

IRON °FLASK Camping & Hiking Hydration Flask with 3 Lids
Portable, leak-proof, and easy to clean hydration solution for outdoor activities.
3K+ bought in past month